The recipe Sunshine pancake

Made From Scratch Recipes

Sunshine pancake recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Sunshine pancake!

Sunshine pancake

Sunshine pancake Recipe
Sunshine pancake

A low-cal pancake that is both filling and tasty. Great for those cutting back on sugar.

What Course Is Sunshine pancake?

Sunshine pancake is for Breakfast.


How Long Does Sunshine pancake Recipe Take To Prepare?

Sunshine pancake takes 5 minutes to prepare.


How Long Does Sunshine pancake Recipe Take To Cook?

Sunshine pancake takes 6 minutes to cook.


How Many Servings Does Sunshine pancake Recipe Make?

Sunshine pancake makes 1 servings.


What Are The Ingredients For Sunshine pancake Recipe?

The ingredients for Sunshine pancake are:

1/2 cup uncooked oatmeal
2 egg whites
2 tsp. Splenda
1/2 tsp. vanilla extract or orange extract
1/4 tsp. ground cinnamon, or to taste
1/4 tsp. butter flavoring
1/2 cup of mixed fruit (or 1/2 cup of unsweetened applesauce)


How Do I Make Sunshine pancake?

Here is how you make Sunshine pancake:

Stir all ingredients (except fruit) together in small mixing bowl, then place into a heated, small non-stick skillet. Spread out in skillet completely. Cook each side to a deep golden brown. Immediately flip out onto a plate and top with 1/2 cup of mixed fruit. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user GHODGE6.


What's The Nutritional Info For Sunshine pancake?

The nutritional information for Sunshine pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 327.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.8 g

What Dietary Needs Does Sunshine pancake Meet?

The dietary needs meet for Sunshine pancake is Low Fat


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