Breakfast

Aunt Jemima Pancake w/syrup is for Breakfast.

Aunt Jemima Pancake w/syrup takes 3 minutes to prepare.

Aunt Jemima Pancake w/syrup takes 6 minutes to cook.

Aunt Jemima Pancake w/syrup makes 1 servings.

The ingredients for Aunt Jemima Pancake w/syrup are:

1 Cup Pancake
1/2 Cut Water
Crisco Non-stick spray
After complete:
Add 1/4 cups of syrup

Here is how you make Aunt Jemima Pancake w/syrup:

-Mix water and pancake mix-spray pan with Crisco Non- Stick spray-Wait until you see bubbles before flipping (flip only once)-Put in tray and add syrupServing Size: Makes 6-8 PancakesNumber of Servings: 1Recipe submitted by SparkPeople user TORIPHIL.

The nutritional information for Aunt Jemima Pancake w/syrup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 170.0

• Total Fat: 1.5 g
• Cholesterol: 4.0 mg
• Sodium: 694.7 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 0.8 g
• Protein: 4.0 g

The dietary needs meet for Aunt Jemima Pancake w/syrup is Sugar Free