Breakfast

Flax meal/Almond meal pancakes is for Breakfast, Dessert.

Flax meal/Almond meal pancakes takes 10 minutes to prepare.

Flax meal/Almond meal pancakes takes 10 minutes to cook.

Flax meal/Almond meal pancakes makes 2 servings.

The ingredients for Flax meal/Almond meal pancakes are:

1/2 cup flax meal
1/2 cup almond meal
1/4 cup heavy whipping cream
1 tblspn ricotta or cottage cheese (whipped in food processor)
1/4 tspn baking powder
2 eggs
2 teaspoons coconut oil
1/2 scoop Jay Robb Vanilla Whey Protein (or any flavor)

Here is how you make Flax meal/Almond meal pancakes:

Whip cottage cheese in a food processor until smooth. Mix all other ingredients and stir in cottage cheese. Drop onto hot griddle. I spray butter-flavor Pam on a non-stick griddle. These do not really bubble up like normal pancakes, so you need to keep an eye on how brown they are getting on the bottom. This made six pancakes for me and I ate 3 per serving.Number of Servings: 2Recipe submitted by SparkPeople user DAWN4FUN.

The nutritional information for Flax meal/Almond meal pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 525.6

• Total Fat: 42.5 g
• Cholesterol: 252.8 mg
• Sodium: 145.7 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 11.0 g
• Protein: 25.3 g

The dietary needs meet for Flax meal/Almond meal pancakes is Low Carb