Breakfast

Hodgson Mill Pancakes for One is for Breakfast.

Hodgson Mill Pancakes for One takes 5 minutes to prepare.

Hodgson Mill Pancakes for One takes 8 minutes to cook.

Hodgson Mill Pancakes for One makes 1 servings.

The ingredients for Hodgson Mill Pancakes for One are:

Instabake Mix, Eggwhites, Almond Milk

Here is how you make Hodgson Mill Pancakes for One:

Makes about 3, 3-inch pancakes.Number of Servings: 1Recipe submitted by SparkPeople user CACAOBEAN22.

The nutritional information for Hodgson Mill Pancakes for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 171.5

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 398.8 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 3.1 g
• Protein: 14.1 g

The dietary needs meet for Hodgson Mill Pancakes for One is Vegetarian