Breakfast

Pancakes - Almond and Flax Meal is for Breakfast.

Pancakes - Almond and Flax Meal takes 5 minutes to prepare.

Pancakes - Almond and Flax Meal takes 5 minutes to cook.

Pancakes - Almond and Flax Meal makes 6 servings.

The ingredients for Pancakes - Almond and Flax Meal are:

1/2 cup almond meal
1/2 cup ground flax meal
2 eggs
1/4 cup water (for puffier pancakes, you can use sparkling water)
1/4 teaspoon salt
1 T sweetener (I used pure maple syrup)
2 tsp coconut oil (for cooking)

Here is how you make Pancakes - Almond and Flax Meal:

Mix ingredients together and let rest for a few minutes. Cook as you would other pancakes. Measure 1/4 cup batter per pancake. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.

The nutritional information for Pancakes - Almond and Flax Meal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 139.2

• Total Fat: 5.7 g
• Cholesterol: 62.0 mg
• Sodium: 23.5 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 3.7 g
• Protein: 6.4 g

The dietary needs meet for Pancakes - Almond and Flax Meal is Gluten Free