Breakfast

Hippy Hop Healthy Pancakes is for Breakfast.

Hippy Hop Healthy Pancakes takes 10 minutes to prepare.

Hippy Hop Healthy Pancakes takes 15 minutes to cook.

Hippy Hop Healthy Pancakes makes 8 servings.

The ingredients for Hippy Hop Healthy Pancakes are:

2 cups finely grated carrot
2 cups finely grated apple
2 cups whole wheat flour
1 cup rolled oats
1 c low fat sour cream
1/2 tsp cinnamon
1/2 tsp nutmeg
2 tsp baking powder
1 tsp baking soda
1 1/2 cup non fat milk
2 Tsp melted butter

Mix all together and drop by spoonful on to hot nonstick griddle. Eat with real maple syrup!

Here is how you make Hippy Hop Healthy Pancakes:

2 cups finely grated carrot2 cups finely grated apple2 cups whole wheat flour1 cup rolled oats1 c low fat sour cream1/2 tsp cinnamon1/2 tsp nutmeg2 tsp baking powder1 tsp baking soda1 1/2 cup non fat milk2 Tsp melted butterMix all together and drop by spoonful on to hot nonstick griddle. Eat with real maple syrup!Serving Size: Makes 8 servings of two 4" pancakesNumber of Servings: 8Recipe submitted by SparkPeople user 5SHERWOODS.

The nutritional information for Hippy Hop Healthy Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.1

• Total Fat: 7.0 g
• Cholesterol: 20.3 mg
• Sodium: 123.2 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.4 g
• Protein: 3.8 g