Breakfast

Nutty Applesauce Pancakes is for Breakfast.

Nutty Applesauce Pancakes takes 10 minutes to prepare.

Nutty Applesauce Pancakes takes 20 minutes to cook.

Nutty Applesauce Pancakes makes 3 servings.

The ingredients for Nutty Applesauce Pancakes are:

0.75 serving(s) unbleached all purpose flour
4.0 tbsp Nut flour
0.5 tsp Vanilla Extract
0.5 cup apple sauce original
2.0 small Egg, fresh, whole, raw
4.0 oz Fat Free Skim Milk [1cup serving](Great Value)
0.25 tsp Morton Iodized Salt

Here is how you make Nutty Applesauce Pancakes:

Warm up griddle, put on some oil or low fat butter. Using measuring cup to pour the batter, wait for a minute or two then flip. Depending on the setting and heat you may or may not see bubbles in the batter to help indicate when to flip; the nut flour makes the batter heavier so sometimes it just darkens and I don't get bubbles.Serving Size: 2 pancakesNumber of Servings: 3.0Recipe submitted by SparkPeople user RAVENSKIE33.

The nutritional information for Nutty Applesauce Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 252.6

• Total Fat: 7.7 g
• Cholesterol: 92.6 mg
• Sodium: 256.8 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 3.0 g
• Protein: 8.8 g

The dietary needs meet for Nutty Applesauce Pancakes is Vegetarian