The recipe Heather's Protein Pancakes

Made From Scratch Recipes

Heather's Protein Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Heather's Protein Pancakes!

Heather's Protein Pancakes

Heather's Protein Pancakes Recipe
Heather's Protein Pancakes

What Course Is Heather's Protein Pancakes?

Heather's Protein Pancakes is for Breakfast.


How Long Does Heather's Protein Pancakes Recipe Take To Prepare?

Heather's Protein Pancakes takes several minutes to prepare.


How Long Does Heather's Protein Pancakes Recipe Take To Cook?

Heather's Protein Pancakes takes several minutes to cook.


How Many Servings Does Heather's Protein Pancakes Recipe Make?

Heather's Protein Pancakes makes 2 servings.


What Are The Ingredients For Heather's Protein Pancakes Recipe?

The ingredients for Heather's Protein Pancakes are:

Egg White--All Whites 100% liquid egg whites, 1 cup (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Oatmeal (plain), .75 cup dry (remove)
Walnuts, .25 cup pieces or chips (remove)
BSN Syntha 6 - Protein Powder (Chocolate), 1 serving (remove)


How Do I Make Heather's Protein Pancakes?

Here is how you make Heather's Protein Pancakes:

Mix in your blender, and pour on a griddle.Serving Size: makes 6 pancakes/ 3 pancakes is a servingNumber of Servings: 2Recipe submitted by SparkPeople user DOLL1979.


What's The Nutritional Info For Heather's Protein Pancakes?

The nutritional information for Heather's Protein Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 373.1
  • Total Fat: 13.9 g
  • Cholesterol: 13.8 mg
  • Sodium: 246.1 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 24.2 g

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