Breakfast

Pancakes - Almost Paleo is for Breakfast.

Pancakes - Almost Paleo takes 5 minutes to prepare.

Pancakes - Almost Paleo takes 10 minutes to cook.

Pancakes - Almost Paleo makes 12 servings.

The ingredients for Pancakes - Almost Paleo are:

1 large egg
2 large egg whites
1/4 cup mashed banana (about 2 ounces)
3 oz. almond butter (I use one with added flax for more Omega-3s)
2 T Oat Bran (optional - I used it to thicken the batter slightly)
1/2 tsp cinnamon
1/4 to 1/2 tsp vanilla
dash salt (optional)
butter for cooking (I used one pat for the whole batch of 12 small 'cakes')

Here is how you make Pancakes - Almost Paleo:

Combine all ingredients except butter. Heat a non-stick griddle or large pan to medium heat and melt butter. Drop by rounded tablespoons onto griddle. Turn when first side is lightly browned. Finish browning other side until 'set'. The 'cake' will feel firm yet springy to the touch. This takes only a few minutes on each side at medium heat. Watch them closely so they don't burn. Serve with or without a small amount of pure maple syrup.Serving Size:?makes about 12 small 'cakes'

The nutritional information for Pancakes - Almost Paleo is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 32.0

• Total Fat: 1.9 g
• Cholesterol: 16.4 mg
• Sodium: 24.9 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.5 g
• Protein: 2.0 g

The dietary needs meet for Pancakes - Almost Paleo is Low Carb