Breakfast

Heart Healthy Bisquick Pancakes My Way is for Breakfast.

Heart Healthy Bisquick Pancakes My Way takes 5 minutes to prepare.

Heart Healthy Bisquick Pancakes My Way takes 5 minutes to cook.

Heart Healthy Bisquick Pancakes My Way makes 8 servings.

The ingredients for Heart Healthy Bisquick Pancakes My Way are:

2 cups Bisquick (Heart Healthy)
.5 cup wheat bran
1.25 cups 1% milk
.25 cup egg sub
1 tsp vanilla
2 tsp Splenda

Here is how you make Heart Healthy Bisquick Pancakes My Way:

Mix dry ingrdients. Add wet. Stir until moistened. (add a little water if thick)Cook on preheated griddle or fry pan until golden on each side.I like to put some goat cheese softened in microwave, on top of pancake, for 15 secs. Then cover with sugar free syrup*.*Calories for goat cheese and syrup, not included.** Serving 1 pancake.Number of Servings: 8Recipe submitted by SparkPeople user YIAYIA-THALIA.

The nutritional information for Heart Healthy Bisquick Pancakes My Way is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.3

• Total Fat: 2.4 g
• Cholesterol: 2.0 mg
• Sodium: 288.9 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 1.9 g
• Protein: 4.9 g

The dietary needs meet for Heart Healthy Bisquick Pancakes My Way is Low Fat