Breakfast

Blueberry bran pancakes is for Breakfast.

Blueberry bran pancakes takes 10 minutes to prepare.

Blueberry bran pancakes takes 10 minutes to cook.

Blueberry bran pancakes makes 10 servings.

The ingredients for Blueberry bran pancakes are:

1 c Fiber one original bran cereal
1 eggg
1 1/4 c skim milk
2 T vegetable oil
1 c all purpose flour
1 T sugar
1 t baking powder
1/2 t baking soda
1/2 t salt
1/2 cup frozen blueberries

Here is how you make Blueberry bran pancakes:

1) if desired, crush cereal by placing in resealable food-stoarge plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor). In medium bowl, beat egg with wire whisk or fork. Beat in milk, oil and cereal; let stand about 5 minutes or until cereal is softened. Beat in remaining ingredients except blueberries. Gently stir in 1/2 c blueberries.2) heat griddle or skillet over medium heat or to 375. Grease griddle with vegetable oil if necessary (or cooking spray).3) For each pancake, pour 1/4 cup batter onto hot griddle. Cook pancakes until puffied and full of bubles but before bubbles break. Turn; cook other sides until golden brown; Number of Servings: 10Recipe submitted by SparkPeople user JODI_HARRIS.

The nutritional information for Blueberry bran pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 107.8

• Total Fat: 3.7 g
• Cholesterol: 19.3 mg
• Sodium: 270.8 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 3.3 g
• Protein: 3.3 g