Breakfast

Blueberry Greek/Protein Pancakes is for Breakfast, Dessert.

Blueberry Greek/Protein Pancakes takes 10 minutes to prepare.

Blueberry Greek/Protein Pancakes takes 5 minutes to cook.

Blueberry Greek/Protein Pancakes makes 2 servings.

The ingredients for Blueberry Greek/Protein Pancakes are:

5.3 oz nonfat greek yogurt
1 tsp baking soda
1/2 cup bob red mills oat flour
1/2 scoop whey protein
1/4 cup blue berries
1/2 cup egg whites

Here is how you make Blueberry Greek/Protein Pancakes:

1. Mix yogurt and egg in a medium bowl until blended and smooth. Add flour and baking soda and stir until the dry ingredients are mixed in. The batter will be thick.2. Preheat a griddle or large pan to medium heat. Spray with nonstick spray. Use an ice cream scoop or 1/4 to 1/3 cup measuring cup to scoop the batter into the pan. Spread each of the batter scoops into an even circle. Dot blueberries or bananas on top of each pancake. Cook for about 3 minutes or until golden brown, then flip and cook the other side for about 2 minutes, until it is golden brown too. Repeat with the remaining batter.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user KATIECATES.

The nutritional information for Blueberry Greek/Protein Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 238.2

• Total Fat: 2.5 g
• Cholesterol: 7.5 mg
• Sodium: 724.1 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 3.8 g
• Protein: 23.6 g