Breakfast

Blueberry Oat Pancakes with Maple Syrup is for Breakfast.

Blueberry Oat Pancakes with Maple Syrup takes several minutes to prepare.

Blueberry Oat Pancakes with Maple Syrup takes several minutes to cook.

Blueberry Oat Pancakes with Maple Syrup makes 2 servings.

The ingredients for Blueberry Oat Pancakes with Maple Syrup are:

1 cup old fashioned rolled oats
1/2 cup low fat cottage cheese
2 large eggs
1 tsp vanilla extract
1 cup blueberries
cooking spray
3/4 cup plain low fat greek yogurt
1 tbsp maple syrup

Here is how you make Blueberry Oat Pancakes with Maple Syrup:

1, Combine oats, cottage cheese, eggs and vanilla in a blender or food processor; process until smoth. Gently stir in the blueberries.2. Heat large nonstick skillet over medium heat. Coat pan with cooking spray. Spoon about 2 tbsp batter per pancake into pan. Cook 3 minutes or until tops are covered with bubbles and edges look cookied. Carefully turn pancakes over and cook 3 more minutes or until golden.3. Combine yogurt and maple syrup; serve alongside pancakes.Serving size is 3 (3-inch) pancakes and about 1/2 cup yogurt mixture.Number of Servings: 2Recipe submitted by SparkPeople user MELMARIE80.

The nutritional information for Blueberry Oat Pancakes with Maple Syrup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 376.9

• Total Fat: 7.3 g
• Cholesterol: 190.7 mg
• Sodium: 323.3 mg
• Total Carbs: 50.4 g
• Dietary Fiber: 6.0 g
• Protein: 26.5 g