The recipe Blueberry oat pancakes with maple yogurt

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Blueberry oat pancakes with maple yogurt recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like Blueberry oat pancakes with maple yogurt!

Blueberry oat pancakes with maple yogurt

Blueberry oat pancakes with maple yogurt Recipe
Blueberry oat pancakes with maple yogurt

Resistant Starch Breakfast

What Course Is Blueberry oat pancakes with maple yogurt?

Blueberry oat pancakes with maple yogurt is for Breakfast.


How Long Does Blueberry oat pancakes with maple yogurt Recipe Take To Prepare?

Blueberry oat pancakes with maple yogurt takes 2 minutes to prepare.


How Long Does Blueberry oat pancakes with maple yogurt Recipe Take To Cook?

Blueberry oat pancakes with maple yogurt takes 12 minutes to cook.


How Many Servings Does Blueberry oat pancakes with maple yogurt Recipe Make?

Blueberry oat pancakes with maple yogurt makes 2 servings.


What Are The Ingredients For Blueberry oat pancakes with maple yogurt Recipe?

The ingredients for Blueberry oat pancakes with maple yogurt are:

3.5oz rolled oats
4oz low fat cottage cheese
2 lg eggs
1tsp vanilla extract
4oz blueberries

topping
6oz low fat yogurt
1tsp maple syrup


How Do I Make Blueberry oat pancakes with maple yogurt?

Here is how you make Blueberry oat pancakes with maple yogurt:

Blend oats, low fat cottage cheese, eggs and vanilla extract. Then stir in blueberries. Drop 2sbsps of the mix on to a non stick pan and cook for 3 minutes on each side. Serve with yogurt mixed with maple syrup. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user PINKBRITCHES.


What's The Nutritional Info For Blueberry oat pancakes with maple yogurt?

The nutritional information for Blueberry oat pancakes with maple yogurt is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.2
  • Total Fat: 8.8 g
  • Cholesterol: 195.0 mg
  • Sodium: 367.7 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 21.5 g

What Dietary Needs Does Blueberry oat pancakes with maple yogurt Meet?

The dietary needs meet for Blueberry oat pancakes with maple yogurt is Low Fat


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