Breakfast

Blueberry Vanilla Protein Pancakes is for Breakfast, Dessert.

Blueberry Vanilla Protein Pancakes takes several minutes to prepare.

Blueberry Vanilla Protein Pancakes takes several minutes to cook.

Blueberry Vanilla Protein Pancakes makes 4 servings.

The ingredients for Blueberry Vanilla Protein Pancakes are:

1 tsp. Ground Flax
1/3 cup Old Fashioned Quaker Oats
1 scoop Vanilla Protein Powder (1/8 cup or 2 tbsp.)
1/2 cup Egg whites, (3 Large egg whites)
1/4 tsp. Cinnamon
1/2 cup Whole Blueberries (frozen-no sugar added or can be fresh)
(9 blueberries per pancake)


For 24 pancakes (measuring out 1/4 cup of batter per pancake)
6 tsp. Ground Flax
3 cups Old Fashioned Oats
3/4 cup or 6 scoopsVanilla Protein Powder
18 egg whites (or 3 cups egg whites)
2 tsp. Cinnamon
1 1/2 cups Blueberries

Here is how you make Blueberry Vanilla Protein Pancakes:

In a blender or food processor; blend all ingredients EXCEPT the blueberries. Spray hot griddle with cooking spray then measure out 1/4 cup of batter and pour onto hot griddle. Place approx. 9 blueberries on each pancake. Once batter starts to bubble, flip pancake. Serving Size: 4 - 4" pancakesNumber of Servings: 4Recipe submitted by SparkPeople user JTWICKS11.

The nutritional information for Blueberry Vanilla Protein Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 72.3

• Total Fat: 1.4 g
• Cholesterol: 5.6 mg
• Sodium: 71.3 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.0 g
• Protein: 6.6 g