Breakfast

Essential Eating Blueberry Corn Waffles/Pancakes is for Breakfast.

Essential Eating Blueberry Corn Waffles/Pancakes takes 5 minutes to prepare.

Essential Eating Blueberry Corn Waffles/Pancakes takes 5 minutes to cook.

Essential Eating Blueberry Corn Waffles/Pancakes makes 4 servings.

The ingredients for Essential Eating Blueberry Corn Waffles/Pancakes are:

2 large eggs
1/2 cup yogurt
3 tbsp melted butter
1 tbsp vanilla
1/4 cup agave syrup or maple syrup
1 cup water
1/2 tsp salt
1 tsp baking powder
1 cup blueberries
3/4 cup cornmeal
1 cup sprouted flour (i use spelt)

Here is how you make Essential Eating Blueberry Corn Waffles/Pancakes:

Mix together wet ingredients, than add dry. Gently stir in blueberries. Add more flour or water to adjust consistency as needed.Serve with maple syrup.Number of Servings: 4Recipe submitted by SparkPeople user ELLIEBELLIE78.

The nutritional information for Essential Eating Blueberry Corn Waffles/Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 379.3

• Total Fat: 14.2 g
• Cholesterol: 119.4 mg
• Sodium: 534.3 mg
• Total Carbs: 56.5 g
• Dietary Fiber: 6.8 g
• Protein: 10.4 g

The dietary needs meet for Essential Eating Blueberry Corn Waffles/Pancakes is Gluten Free