Breakfast

My Favorite Blueberry Pancakes is for Breakfast.

My Favorite Blueberry Pancakes takes 10 minutes to prepare.

My Favorite Blueberry Pancakes takes 15 minutes to cook.

My Favorite Blueberry Pancakes makes 6 servings.

The ingredients for My Favorite Blueberry Pancakes are:

1 cup milk
1/2 cup water
1 tsp vanilla
1 cup whole wheat flour
1/2 cup stone ground cornmeal
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
cinnamon and nutmeg to preference (optional)
1-2 cups blueberries
1 tsp canola oil (or nonstick cooking spray)

Here is how you make My Favorite Blueberry Pancakes:

Combine milk, water and vanilla in a small bowlIn a large bowl, combine flour, cornmeal, baking powder, baking soda, salt, and spices. Stir in the wet ingredients until just combined. Fold in the blueberries and let the batter sit for a few minutes.Lightly oil a griddle/skillet with the canola oil or non stick spray and heat over medium. Pour 1/4 cup of batter unto the griddle and cook until pancakes are bubbly. Turn and cook until pancakes are brown.Makes about 6 servings (2 pancakes per serving)Serve warm with syrup or jelly if desiredNumber of Servings: 6Recipe submitted by SparkPeople user VIRTUOSO12.

The nutritional information for My Favorite Blueberry Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 130.9

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 391.5 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 4.2 g
• Protein: 3.7 g

The dietary needs meet for My Favorite Blueberry Pancakes is Low Fat