Breakfast

Very Blueberry Pancakes is for Breakfast.

Very Blueberry Pancakes takes 10 minutes to prepare.

Very Blueberry Pancakes takes 10 minutes to cook.

Very Blueberry Pancakes makes 4 servings.

The ingredients for Very Blueberry Pancakes are:

2 large egg white, lightly beaten
1/2 cup skim milk
1 cup AP flour
1 tsp baking soda
1/2 tsp vanilla extract
1/4 tsp salt
1 cup blueberries
3 tbsp water
Cooking spray

Here is how you make Very Blueberry Pancakes:

Whisk the egg white, milk, flour, baking soda, vanilla, and salt in a small mixing bowl. Stir in 3 water until completely incorporated. Gently stir in the blueberries and let stand for 5 minutes.Preheat a nonstick skillet over medium-high heat. Spray cooking spray on the skillet and pour 1/4 cup of batter per pancake onto the skillet. Cook about 2 minutes. Flip each pancake and cook another 2 minutes.Serve immediately!Adapted from Devin Alexander's "The Most Decadent Diet Ever!"Number of Servings: 4Recipe submitted by SparkPeople user MICHAELA2780.

The nutritional information for Very Blueberry Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.8

• Total Fat: 0.5 g
• Cholesterol: 0.6 mg
• Sodium: 478.8 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 1.8 g
• Protein: 6.0 g

The dietary needs meet for Very Blueberry Pancakes is Low Fat