Breakfast

Walnut and Blueberry Bran Pancakes is for Breakfast.

Walnut and Blueberry Bran Pancakes takes 30 minutes to prepare.

Walnut and Blueberry Bran Pancakes takes 3 minutes to cook.

Walnut and Blueberry Bran Pancakes makes 4 servings.

The ingredients for Walnut and Blueberry Bran Pancakes are:

1 1/2 cups skim milk
1 cup Old Fashioned Oats
3/4 cup sifted combination of half all purpose flour and half whole wheat flour
1 cup blueberries
1/2 cup chopped walnuts
1/4 cup oat bran
2 Tbsp. Honey
1 Tbsp. Baking Powder
1 tsp. Salt
2 Eggs, beaten

Here is how you make Walnut and Blueberry Bran Pancakes:

Pour milk over oats and sift flour, baking powder and salt. Lightly stir eggs into oat mixture. Add honey and dry ingredients, stirring until combined. When the batter is thoroughly mixed, stir in the blueberries and walnuts. Portion 1/3 cup ladles of batter onto a preheated, greased griddle and cook until tops are bubbly and edges look cooked. Turn over and finish cooking on the other side. Makes 12 pancakes (3 per serving). Serve topped with mapel syrup.Number of Servings: 4Recipe submitted by SparkPeople user CHARNETT1.

The nutritional information for Walnut and Blueberry Bran Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 384.7

• Total Fat: 14.6 g
• Cholesterol: 108.1 mg
• Sodium: 1,029.6 mg
• Total Carbs: 53.8 g
• Dietary Fiber: 6.0 g
• Protein: 14.5 g

The dietary needs meet for Walnut and Blueberry Bran Pancakes is Vegetarian