Breakfast

Whole grain blueberry pancakes is for Breakfast.

Whole grain blueberry pancakes takes 30 minutes to prepare.

Whole grain blueberry pancakes takes 30 minutes to cook.

Whole grain blueberry pancakes makes 7 servings.

The ingredients for Whole grain blueberry pancakes are:

1 1/2 cups whole wheat flour
3 tablespoons sugar (I used splenda)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3 eggs
1 container (6 oz) greek yogurt I used Fage 0% greek yogurt
1 tsp vanilla or almond extract
3/4 cup water
3 tablespoons canola or olive oil
2 tablespoons of ground Flaxseed meal
1 cup strawberries, blueberries or mixed berries (I used frozen mixed berries) Whatever you prefer

Here is how you make Whole grain blueberry pancakes:

1. Heat griddle to 375?F or heat 12-inch skillet over medium heat. Grease with canola oil if necessary (or spray with cooking spray before heating). 2. In large bowl, mix flour, sugar, baking powder, baking soda and salt & flaxseed meal; set aside. In medium bowl, beat eggs, vanilla, yogurt, water and oil with egg beater or wire whisk until well blended. Pour egg mixture all at once into flour mixture; add fruit and stir until moistened. 3. For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle. Cook pancakes 1 to 2 minutes or until bubbly on top, puffed and dry around edges. Turn; cook other sides 1 to 2 minutes or until golden brown. Serving Size:?7 servings

The nutritional information for Whole grain blueberry pancakes is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 225.3

• Total Fat: 8.9 g
• Cholesterol: 70.1 mg
• Sodium: 363.2 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.3 g
• Protein: 8.9 g