The recipe Buckwheat Pancakes from Panama

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Buckwheat Pancakes from Panama recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Buckwheat Pancakes from Panama!

Buckwheat Pancakes from Panama

Buckwheat Pancakes from Panama Recipe
Buckwheat Pancakes from Panama

I tasted these the first time at my sister's in Panama. Came home, got buckwheat flour and started making them for me. Have fun.... can use applesauce instead of butter. Add 1 mashed banana for more sweetness

What Course Is Buckwheat Pancakes from Panama?

Buckwheat Pancakes from Panama is for Breakfast.


How Long Does Buckwheat Pancakes from Panama Recipe Take To Prepare?

Buckwheat Pancakes from Panama takes 10 minutes to prepare.


How Long Does Buckwheat Pancakes from Panama Recipe Take To Cook?

Buckwheat Pancakes from Panama takes 10 minutes to cook.


How Many Servings Does Buckwheat Pancakes from Panama Recipe Make?

Buckwheat Pancakes from Panama makes 16 servings.


What Are The Ingredients For Buckwheat Pancakes from Panama Recipe?

The ingredients for Buckwheat Pancakes from Panama are:

Buckwheat, 1 cup
Egg, fresh, 1 large
Almond Breeze Almond Milk, Unsweetened Original, 8 oz
Baking Powder, 1 tsp
Salt, .5 tsp
Butter, unsalted, 2 tbsp
Granulated Sugar, 6 tsp
Blueberries, fresh, 1 cup


How Do I Make Buckwheat Pancakes from Panama?

Here is how you make Buckwheat Pancakes from Panama:

Mix dry ingredients. Lightly beat egg. Melt butter. Mix egg, milk and butter. Mix into dry ingredients until well combined. Add blueberries and cook on non-stick griddle. Flip when bubbles appear on upper side. Serving Size: makes 16 3" pancakesNumber of Servings: 16Recipe submitted by SparkPeople user CAROLJEAN64.


What's The Nutritional Info For Buckwheat Pancakes from Panama?

The nutritional information for Buckwheat Pancakes from Panama is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 2.3 g
  • Cholesterol: 15.4 mg
  • Sodium: 119.6 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.9 g

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