Breakfast

Corny Buckwheat Pancakes is for Breakfast.

Corny Buckwheat Pancakes takes 5 minutes to prepare.

Corny Buckwheat Pancakes takes 10 minutes to cook.

Corny Buckwheat Pancakes makes 2 servings.

The ingredients for Corny Buckwheat Pancakes are:

Corn, cut from one ear of corn (can be cooked or raw)
2/3 cup of Hodgson Mills Buckwheat Pancake Mix
1 large fresh egg
1 cup non-fat milk
1 TB olive oil

Here is how you make Corny Buckwheat Pancakes:

Mix all ingredients together in mixing bowl (adding a bit of water if the batter appears too thick). Ladle onto preheated non-stick skillet or griddle (spray with non-stick cooking spray if desired). Cook over medium heat until bubble appear and begin to burst. Flip over and brown other side. Cooking time is usually 2 - 3 minutes perside.Makes 3 servings of 3 pancakes each. If you spread with butter (delicious) be sure to add in the additional calories.Number of Servings: 2Recipe submitted by SparkPeople user SHARON632.

The nutritional information for Corny Buckwheat Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 341.3

• Total Fat: 11.3 g
• Cholesterol: 108.7 mg
• Sodium: 395.9 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 4.9 g
• Protein: 14.6 g