The recipe Pancakes, Buckwheat

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Pancakes, Buckwheat recipe is a Breakfast meal that takes 16 minutes to make. If you enjoy for Breakfast, you will like Pancakes, Buckwheat!

Pancakes, Buckwheat

Pancakes, Buckwheat Recipe
Pancakes, Buckwheat

They freeze well, and we like to eat them with yogurt and fresh fruit, but the occasional serving of real maple syrup makes a nice treat. Nice snack rolled up with peanut butter. Don't expect light, fluffy pancakes with this recipe, due to lack of gluten in buckwheat flour - they are slightly heavier and more chewey than all white flour cakes.

What Course Is Pancakes, Buckwheat?

Pancakes, Buckwheat is for Breakfast.


How Long Does Pancakes, Buckwheat Recipe Take To Prepare?

Pancakes, Buckwheat takes 5 minutes to prepare.


How Long Does Pancakes, Buckwheat Recipe Take To Cook?

Pancakes, Buckwheat takes 16 minutes to cook.


How Many Servings Does Pancakes, Buckwheat Recipe Make?

Pancakes, Buckwheat makes 16 servings.


What Are The Ingredients For Pancakes, Buckwheat Recipe?

The ingredients for Pancakes, Buckwheat are:

1 C buckwheat flour
1 C white all purpose flour
2 C nonfat milk
2 large eggs, slightly beaten
1/4 C canola oil


How Do I Make Pancakes, Buckwheat?

Here is how you make Pancakes, Buckwheat:

1. Add ingredients to large mixing bowl in order listed, Stir with fork until mixed and no lumps remain. 2. Use 1/4 C measure to pour each pancake on medium hot griddle or fry pan, that has previously been sprayed with cooking spray (not included in recipe calorie count). My griddle fits 4 at a time. You will need to use spatula to scrape batter from bowl for last pancake.3. Cook approx 2.5 min on first side (when bubbles form they are ready to flip). Cook apporx. 1.5 min on second side.4. Finished cakes are dark in color due to buckwheat flour - my nephew won't eat them, insists they are burned even though they are not. 5. Dish up and serve!Makes 16 regular-sized pancakes. For freezing: place layer of wax paper between cakes so you can remove one at a time. OR, freeze separately on cookie sheet before placing into airtight container in freezer. They keep 2-4 weeks in freezer, longer than that tend to become too dry for rolling up.Number of Servings: 16Recipe submitted by SparkPeople user BARBARII.


What's The Nutritional Info For Pancakes, Buckwheat?

The nutritional information for Pancakes, Buckwheat is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 4.4 g
  • Cholesterol: 27.2 mg
  • Sodium: 85.7 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.6 g

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