Breakfast

Krusteaz Buttermilk Protein Pancakes is for Breakfast, Snack.

Krusteaz Buttermilk Protein Pancakes takes several minutes to prepare.

Krusteaz Buttermilk Protein Pancakes takes several minutes to cook.

Krusteaz Buttermilk Protein Pancakes makes 16 servings.

The ingredients for Krusteaz Buttermilk Protein Pancakes are:

1 cup Krusteaz Buttermilk Pancake mix
2 packets Cream of Wheat Healthy Grain Instant
4 scoops EAS 100% Whey Protein Powder Vanilla
2 Eggs
1 1/4 cup Almond Breeze Almond milk
3/4 cup unpacked brown sugar
1 tsp oil
2 tsp baking powder
Nutmeg and cinnamon to taste

Here is how you make Krusteaz Buttermilk Protein Pancakes:

mix dry ingredients together. make a well in the center and add eggs, milk and oil. stir all ingredients together till all mixed. heat tsp of oil or butter in small frying pan on low heat. pour in pancake batter to desired size. once pancake begins to bubble and look waxy, flip over to finish cooking.Serving Size: makes at least 16 2" pancakesNumber of Servings: 16Recipe submitted by SparkPeople user DEEFLYY.

The nutritional information for Krusteaz Buttermilk Protein Pancakes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 184.4

• Total Fat: 2.6 g
• Cholesterol: 35.6 mg
• Sodium: 364.8 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 1.4 g
• Protein: 7.9 g

The dietary needs meet for Krusteaz Buttermilk Protein Pancakes is Lactose Free