The recipe Cauliflower Kabocha pancakes

Made From Scratch Recipes

Cauliflower Kabocha pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cauliflower Kabocha pancakes!

Cauliflower Kabocha pancakes

Cauliflower Kabocha pancakes Recipe
Cauliflower Kabocha pancakes

What Course Is Cauliflower Kabocha pancakes?

Cauliflower Kabocha pancakes is for Breakfast.


How Long Does Cauliflower Kabocha pancakes Recipe Take To Prepare?

Cauliflower Kabocha pancakes takes several minutes to prepare.


How Long Does Cauliflower Kabocha pancakes Recipe Take To Cook?

Cauliflower Kabocha pancakes takes several minutes to cook.


How Many Servings Does Cauliflower Kabocha pancakes Recipe Make?

Cauliflower Kabocha pancakes makes 1 servings.


What Are The Ingredients For Cauliflower Kabocha pancakes Recipe?

The ingredients for Cauliflower Kabocha pancakes are:

1/3 cup steamed and pureed cauliflower
3/4 cup whey protein
2 T oat flour
2 T coconut flour
1/2 T psyllium husk
1/3 cup kabocha squash, baked and mashed
3 T egg whites
3 T almond milk


How Do I Make Cauliflower Kabocha pancakes?

Here is how you make Cauliflower Kabocha pancakes:

in food processor, process the wet ingr. add the dry. blend well. cook up on griddle. Serving Size: makes 5 3 inch pancakes serving for oneNumber of Servings: 1Recipe submitted by SparkPeople user LOCHIN1.


What's The Nutritional Info For Cauliflower Kabocha pancakes?

The nutritional information for Cauliflower Kabocha pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 3.9 g
  • Cholesterol: 35.0 mg
  • Sodium: 200.6 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 11.5 g
  • Protein: 31.9 g

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