The recipe Blythe's Protein Pancakes

Made From Scratch Recipes

Blythe's Protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Blythe's Protein Pancakes!

Blythe's Protein Pancakes

Blythe's Protein Pancakes Recipe
Blythe's Protein Pancakes

This recipe is from Blythe Alberg from the Cut the Fat Weight Loss Podcast. I made these with salted cottage cheese since that's all I had in my house, and I would definately recommend the no-salt one! A great high protein oatmeal pancake!

What Course Is Blythe's Protein Pancakes?

Blythe's Protein Pancakes is for Breakfast.


How Long Does Blythe's Protein Pancakes Recipe Take To Prepare?

Blythe's Protein Pancakes takes 5 minutes to prepare.


How Long Does Blythe's Protein Pancakes Recipe Take To Cook?

Blythe's Protein Pancakes takes 5 minutes to cook.


How Many Servings Does Blythe's Protein Pancakes Recipe Make?

Blythe's Protein Pancakes makes 1 servings.


What Are The Ingredients For Blythe's Protein Pancakes Recipe?

The ingredients for Blythe's Protein Pancakes are:

1/2 cup cottage cheese (NO SALT ADDED)
1/2 cup dry oatmeal (Quaker-style old fashioned rolled oats work best)
1 whole egg
dash of water


How Do I Make Blythe's Protein Pancakes?

Here is how you make Blythe's Protein Pancakes:

Blend all ingredients into smooth batter. If your batter seems thick, add a dash of water. If your batter gets too thin, you may refrigerate for 15-30 minutes and it will thicken. Pour onto pan or griddle just like pancakes.Recipe makes 2 pancakes, 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user ANNIETT29.


What's The Nutritional Info For Blythe's Protein Pancakes?

The nutritional information for Blythe's Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 10.8 g
  • Cholesterol: 261.5 mg
  • Sodium: 493.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 26.2 g

What Dietary Needs Does Blythe's Protein Pancakes Meet?

The dietary needs meet for Blythe's Protein Pancakes is Vegetarian


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