The recipe Fluffy Protein Pancakes

Made From Scratch Recipes

Fluffy Protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Fluffy Protein Pancakes!

Fluffy Protein Pancakes

Fluffy Protein Pancakes Recipe
Fluffy Protein Pancakes

30 grams of Protein in each serving and LIGHT and fluffy

What Course Is Fluffy Protein Pancakes?

Fluffy Protein Pancakes is for Breakfast.


How Long Does Fluffy Protein Pancakes Recipe Take To Prepare?

Fluffy Protein Pancakes takes 5 minutes to prepare.


How Long Does Fluffy Protein Pancakes Recipe Take To Cook?

Fluffy Protein Pancakes takes 5 minutes to cook.


How Many Servings Does Fluffy Protein Pancakes Recipe Make?

Fluffy Protein Pancakes makes 3 servings.


What Are The Ingredients For Fluffy Protein Pancakes Recipe?

The ingredients for Fluffy Protein Pancakes are:

Cottage Cheese, Nonfat, 1 cup (not packed)
Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup
egg white, fresh, 7 large
Cinnamon, ground, 0.50 tbsp
Vanilla Extract, 1 tsp
Splenda, 0.50 tsp
Bi Pro Whey Protein, 1 serving


How Do I Make Fluffy Protein Pancakes?

Here is how you make Fluffy Protein Pancakes:

Blend all in blender until fluffy and well blended (oatmeal should not be quick cooking)Spray pan with non-stick spraycook until donetop with frozen fruit (calories not figured into calories)Serving Size:?4 pancakes


What's The Nutritional Info For Fluffy Protein Pancakes?

The nutritional information for Fluffy Protein Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 226.6
  • Total Fat: 2.4 g
  • Cholesterol: 6.7 mg
  • Sodium: 445.4 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 29.4 g

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