Breakfast

Golden Protein Pancakes is for Breakfast.

Golden Protein Pancakes takes 15 minutes to prepare.

Golden Protein Pancakes takes 20 minutes to cook.

Golden Protein Pancakes makes 2 servings.

The ingredients for Golden Protein Pancakes are:

1 cup uncooked whole-grain oats (non-instant)
6 egg whites
1 cup fat-free cottage cheese
1/4 tsp vanilla extract
1/4 tsp ground cinnamon
2 packets sugar substitute

Here is how you make Golden Protein Pancakes:

Mix together oats, egg whites, cottage cheese, vanilla extract, cinnamon, and sugar substitute in a bowl until well-blended.Heat a nonstick skillet to medium heat.Pour blended mixture onto skillet to form pancakes. Let mixture sit in skillet until bubbles form, then flip the pancake, and leave in skillet until both sides are golden brown.Serving Size:?makes 2 servings

The nutritional information for Golden Protein Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 407.3

• Total Fat: 5.0 g
• Cholesterol: 10.0 mg
• Sodium: 540.1 mg
• Total Carbs: 59.3 g
• Dietary Fiber: 8.2 g
• Protein: 37.5 g

The dietary needs meet for Golden Protein Pancakes is Vegetarian