Breakfast

High Protein Pancakes is for Breakfast, Snack.

High Protein Pancakes takes 5 minutes to prepare.

High Protein Pancakes takes 20 minutes to cook.

High Protein Pancakes makes 2 servings.

The ingredients for High Protein Pancakes are:

2 large eggs
1/4 cup 2% cottage cheese
2 Tbsp cream cheese
1 Tbsp honey
3 Tbsp Oat Bran
1 Tbsp flour
1 tsp baking powder
pinch baking soda

Here is how you make High Protein Pancakes:

Whip the eggs in a food processor . Add the cheeses and beat until smooth. Add the honey. Add the rest of the ingredients and pulse to blend. Gently scrape the batter into a small bowl. Heat a non-stick skillet with a little butter as needed and when it's hot spoon the batter onto the skillet. Cook over medium heat.Makes about 10 pancakes.From PROTEIN POWER recipe collectionNumber of Servings: 2Recipe submitted by SparkPeople user CATE1976.

The nutritional information for High Protein Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 248.5

• Total Fat: 11.5 g
• Cholesterol: 230.7 mg
• Sodium: 465.5 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 1.7 g
• Protein: 13.8 g

The dietary needs meet for High Protein Pancakes is Low Carb