The recipe Mark's protein pancakes

Made From Scratch Recipes

Mark's protein pancakes recipe is a Breakfast, Dessert meal that takes 10 minutes to make. If you enjoy for Breakfast, Dessert, you will like Mark's protein pancakes!

Mark's protein pancakes

Mark's protein pancakes Recipe
Mark's protein pancakes

What Course Is Mark's protein pancakes?

Mark's protein pancakes is for Breakfast, Dessert.


How Long Does Mark's protein pancakes Recipe Take To Prepare?

Mark's protein pancakes takes 5 minutes to prepare.


How Long Does Mark's protein pancakes Recipe Take To Cook?

Mark's protein pancakes takes 10 minutes to cook.


How Many Servings Does Mark's protein pancakes Recipe Make?

Mark's protein pancakes makes 1 servings.


What Are The Ingredients For Mark's protein pancakes Recipe?

The ingredients for Mark's protein pancakes are:

2 cups oats
2 cups cottage cheese
2 cups egg whites
1 tbsp honey


How Do I Make Mark's protein pancakes?

Here is how you make Mark's protein pancakes:

mix in blender and cook on griddleServing Size: makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CSEBASTIAN2.


What's The Nutritional Info For Mark's protein pancakes?

The nutritional information for Mark's protein pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,138.6
  • Total Fat: 21.1 g
  • Cholesterol: 36.2 mg
  • Sodium: 2,056.0 mg
  • Total Carbs: 142.5 g
  • Dietary Fiber: 16.0 g
  • Protein: 102.2 g

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