Breakfast

Pancakes (eat this not that) is for Breakfast.

Pancakes (eat this not that) takes several minutes to prepare.

Pancakes (eat this not that) takes several minutes to cook.

Pancakes (eat this not that) makes 4 servings.

The ingredients for Pancakes (eat this not that) are:

# ? 1 cups 0% Fat Yogurt
# ? 1 cups Nonfat Cottage Cheese 0%
# ? 3 servings Whole Eggs
# ? 1 cups whole wheat flour
# ? 1 tablespoons Lemon Juice
# ? 1/2 teaspoons Baking Soda
# ? 1 cups Water
# ? 1 servings Pinch Of Salt

Here is how you make Pancakes (eat this not that):

1. In a medium bowl, add flour, salt, and baking soda. Mix until thoroughly blended. Set aside.2. In another medium bowl, beat together the cottage cheese, yogurt, eggs, and lemon juice.3. Slowly stir the flour mixture with the wet ingredients and mix together.4. Fold in the blueberries until blended with batter.5. Heat nonstick pan over low to medium heat.5. Slowly pour the batter in large spoonfuls, about 1/4 cup. A smaller pancake will cook faster.6. When the top of the pancake starts to bubble, approximately 3-4 minutes, flip over and cook until golden brown.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BALIK11.

The nutritional information for Pancakes (eat this not that) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 272.1

• Total Fat: 9.2 g
• Cholesterol: 178.4 mg
• Sodium: 147.3 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 3.7 g
• Protein: 20.7 g