Breakfast

SBs pancakes is for Breakfast.

SBs pancakes takes 11 minutes to prepare.

SBs pancakes takes 18 minutes to cook.

SBs pancakes makes 3 servings.

The ingredients for SBs pancakes are:

4 oz Cream Cheese
4 large Egg, fresh, whole, raw
2 tsp Vanilla Extract
.5 serving Stevia in the Raw
4 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
.5 tsp Baking Powder
1 tsp Cinnamon, ground

Here is how you make SBs pancakes:

Crack eggs into a blender and blend. Add cream cheese, 1 table spoon at a time and blend after each addition. Add vanilla, Stevia, and cinnamon, then blend. Add coconut flour 1 table spoon at a time, blending between each spoon full. Coat non-stick skillet with nonstick spray such as PAM. Place on medium burner. When skillet is hot, add 1/4 cup of batter to make 1 pancake. Cook about 3 minutes, until bubbles form on top of pancake. Turn pancake over and cook additional 2 minutes.Serving Size: makes 3 servings of 2 pancakesNumber of Servings: 3Recipe submitted by SparkPeople user BAUGH40272.

The nutritional information for SBs pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 318.5

• Total Fat: 22.2 g
• Cholesterol: 289.3 mg
• Sodium: 288.3 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.4 g
• Protein: 13.9 g

The dietary needs meet for SBs pancakes is Gluten Free