Breakfast

Sparky's Pancakes is for Breakfast.

Sparky's Pancakes takes 10 minutes to prepare.

Sparky's Pancakes takes 5 minutes to cook.

Sparky's Pancakes makes 6 servings.

The ingredients for Sparky's Pancakes are:

3/4 C. Cottage Cheese
3 eggs, seperated
1/5 C.. Flour
1/4 tsp. Salt

Here is how you make Sparky's Pancakes:

Seperate EggsWhip egg whites to just stiff peaks. Set aside. Mix egg yolks, add cottage cheese, flour and salt. Mix until blended. Gently fold in egg white mixture until blended, do not over mix. Cook on griddle. These pancakes tend to take a little longer to cook than your average pancake since there is more egg in them than flour. Store in warm oven until finished cooking all pancakes. Serve.Number of Servings: 6Recipe submitted by SparkPeople user GORGEOUS53.

The nutritional information for Sparky's Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 85.4

• Total Fat: 3.1 g
• Cholesterol: 108.5 mg
• Sodium: 146.3 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.2 g
• Protein: 7.6 g

The dietary needs meet for Sparky's Pancakes is Low Carb