Breakfast

Cinnamon Applesauce Pancakes is for Breakfast.

Cinnamon Applesauce Pancakes takes 5 minutes to prepare.

Cinnamon Applesauce Pancakes takes 10 minutes to cook.

Cinnamon Applesauce Pancakes makes 4 servings.

The ingredients for Cinnamon Applesauce Pancakes are:

1 cup Whole Wheat Flour
2 tsp Splenda
2 tsp Baking Powder
1/4 tsp Salt
1 TBSP Cinnamon
2/3 cup applesauce (we used Mussleman's Chunky applesauce, but unsweetened applesauce works, too)

Here is how you make Cinnamon Applesauce Pancakes:

Mix all ingredients together in small mixing bowl. Heat nonstick skillet. Coat lightly with canola oil using a paper towel. Measure out 1/3 cup batter onto hot skillet. When pancakes bubble, flip. Cook until golden brown. Top with applesauce or sugar free syrup. (Calories from syrup not included in nutrition info) Makes 8 pancakes.Number of Servings: 4Recipe submitted by SparkPeople user TMCHAPMAN.

The nutritional information for Cinnamon Applesauce Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.3

• Total Fat: 0.8 g
• Cholesterol: 1.2 mg
• Sodium: 716.6 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 5.1 g
• Protein: 6.3 g

The dietary needs meet for Cinnamon Applesauce Pancakes is Low Fat