The recipe Oat bran cinnamon pancakes (under 100 cal)

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Oat bran cinnamon pancakes (under 100 cal) recipe is a Breakfast, Snack meal that takes 4 minutes to make. If you enjoy for Breakfast, Snack, you will like Oat bran cinnamon pancakes (under 100 cal)!

Oat bran cinnamon pancakes (under 100 cal)

Oat bran cinnamon pancakes (under 100 cal) Recipe
Oat bran cinnamon pancakes (under 100 cal)

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Oat bran cinnamon pancakes (under 100 cal)

What Course Is Oat bran cinnamon pancakes (under 100 cal)?

Oat bran cinnamon pancakes (under 100 cal) is for Breakfast, Snack.


How Long Does Oat bran cinnamon pancakes (under 100 cal) Recipe Take To Prepare?

Oat bran cinnamon pancakes (under 100 cal) takes 2 minutes to prepare.


How Long Does Oat bran cinnamon pancakes (under 100 cal) Recipe Take To Cook?

Oat bran cinnamon pancakes (under 100 cal) takes 4 minutes to cook.


How Many Servings Does Oat bran cinnamon pancakes (under 100 cal) Recipe Make?

Oat bran cinnamon pancakes (under 100 cal) makes 1 servings.


What Are The Ingredients For Oat bran cinnamon pancakes (under 100 cal) Recipe?

The ingredients for Oat bran cinnamon pancakes (under 100 cal) are:

1 large egg
1.5 Tbs. Oat bran
1 Tbs. Splenda granules
.5 tsp. Cinnamon (ground)
1 Tbs. 1% Milk
1.5 Tbs. Trim/non-fat yogurt (0.1%)


How Do I Make Oat bran cinnamon pancakes (under 100 cal)?

Here is how you make Oat bran cinnamon pancakes (under 100 cal):

Mix all ingredients together until well blended. Spoon mixture onto non-stick frypan that has been pre-heated to medium heat. Cook approx 1-2 minutes on either side (or until pancakes can be removed easily from pan)...they should be golden brown in color. Enjoy!Serving Size: Makes 4 x 3" diameter pancakes - 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MRS_MORRIS.


What's The Nutritional Info For Oat bran cinnamon pancakes (under 100 cal)?

The nutritional information for Oat bran cinnamon pancakes (under 100 cal) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 5.2 g
  • Cholesterol: 185.0 mg
  • Sodium: 79.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.0 g

What Dietary Needs Does Oat bran cinnamon pancakes (under 100 cal) Meet?

The dietary needs meet for Oat bran cinnamon pancakes (under 100 cal) is Low Fat


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