The recipe Coconut Flour Buttermilk Pancakes

Made From Scratch Recipes

Coconut Flour Buttermilk Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Coconut Flour Buttermilk Pancakes!

Coconut Flour Buttermilk Pancakes

Coconut Flour Buttermilk Pancakes Recipe
Coconut Flour Buttermilk Pancakes

A low carb full dairy pancake substitute

What Course Is Coconut Flour Buttermilk Pancakes?

Coconut Flour Buttermilk Pancakes is for Breakfast.


How Long Does Coconut Flour Buttermilk Pancakes Recipe Take To Prepare?

Coconut Flour Buttermilk Pancakes takes 5 minutes to prepare.


How Long Does Coconut Flour Buttermilk Pancakes Recipe Take To Cook?

Coconut Flour Buttermilk Pancakes takes 5 minutes to cook.


How Many Servings Does Coconut Flour Buttermilk Pancakes Recipe Make?

Coconut Flour Buttermilk Pancakes makes 6 servings.


What Are The Ingredients For Coconut Flour Buttermilk Pancakes Recipe?

The ingredients for Coconut Flour Buttermilk Pancakes are:

Bob's Red Mill Coconut Flour, 3 tbsp
365 organic extra large brown egg, 3 serving
Butter, unsalted, 3 tbsp
Buttermilk, .5 cup
Maple Syrup, 1 tbsp
Baking Powder, .5 tsp
Salt, 1 tsp

Additional butter or oil to grease the pan


How Do I Make Coconut Flour Buttermilk Pancakes?

Here is how you make Coconut Flour Buttermilk Pancakes:

Melt the butter and whisk together with the eggs, buttermilk, maple syrup and salt.Add the baking powder and coconut flour and whisk until thoroughly mixed together. Heat an oiled pan to a medium heatSpoon the mix into the pan in 3 tbsp dollopsEnjoy!Serving Size: Makes 6 4 inch pancakes Number of Servings: 6Recipe submitted by SparkPeople user MILFORD.


What's The Nutritional Info For Coconut Flour Buttermilk Pancakes?

The nutritional information for Coconut Flour Buttermilk Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 9.3 g
  • Cholesterol: 136.4 mg
  • Sodium: 485.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.7 g

What Dietary Needs Does Coconut Flour Buttermilk Pancakes Meet?

The dietary needs meet for Coconut Flour Buttermilk Pancakes is Low Carb


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