The recipe Coconut Spelt Pancakes

Made From Scratch Recipes

Coconut Spelt Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Coconut Spelt Pancakes!

Coconut Spelt Pancakes

Coconut Spelt Pancakes Recipe
Coconut Spelt Pancakes

What Course Is Coconut Spelt Pancakes?

Coconut Spelt Pancakes is for Breakfast.


How Long Does Coconut Spelt Pancakes Recipe Take To Prepare?

Coconut Spelt Pancakes takes 5 minutes to prepare.


How Long Does Coconut Spelt Pancakes Recipe Take To Cook?

Coconut Spelt Pancakes takes 15 minutes to cook.


How Many Servings Does Coconut Spelt Pancakes Recipe Make?

Coconut Spelt Pancakes makes 15 servings.


What Are The Ingredients For Coconut Spelt Pancakes Recipe?

The ingredients for Coconut Spelt Pancakes are:

Organic Spelt Flour
Organic Coconut Flour
Baking Powder
Cinnamon
Eggs
Milk
Maple Syrup
Applesauce - unsweetened
Coconut Oil- for pan


How Do I Make Coconut Spelt Pancakes?

Here is how you make Coconut Spelt Pancakes:

Mix dry ingredients in a medium bowl. Mix wet ingredients in a large bowl. Add dry ingredients to large bowl. Stir gently. Oil a medium-high heated pan with coconut oil. Cook then serve with pure Vermont maple syrup!Serving Size: Makes 15 PancakesNumber of Servings: 15Recipe submitted by SparkPeople user MAMAPATCH2.


What's The Nutritional Info For Coconut Spelt Pancakes?

The nutritional information for Coconut Spelt Pancakes is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 1.8 g
  • Cholesterol: 28.7 mg
  • Sodium: 120.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.9 g

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