The recipe Gaps almond coconut pancakes

Made From Scratch Recipes

Gaps almond coconut pancakes recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Gaps almond coconut pancakes!

Gaps almond coconut pancakes

Gaps almond coconut pancakes Recipe
Gaps almond coconut pancakes

Pancakes

What Course Is Gaps almond coconut pancakes?

Gaps almond coconut pancakes is for Breakfast, Snack.


How Long Does Gaps almond coconut pancakes Recipe Take To Prepare?

Gaps almond coconut pancakes takes 5 minutes to prepare.


How Long Does Gaps almond coconut pancakes Recipe Take To Cook?

Gaps almond coconut pancakes takes 25 minutes to cook.


How Many Servings Does Gaps almond coconut pancakes Recipe Make?

Gaps almond coconut pancakes makes 9 servings.


What Are The Ingredients For Gaps almond coconut pancakes Recipe?

The ingredients for Gaps almond coconut pancakes are:

5.0 large Egg, fresh, whole, raw
1.0 cup, cubes Butternut Squash
2.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
3.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv
2.0 tbsp coconut flour


How Do I Make Gaps almond coconut pancakes?

Here is how you make Gaps almond coconut pancakes:

Mix together in blender. Cook with ghee. Serving Size: Make 8-9 pancakesNumber of Servings: 9.0Recipe submitted by SparkPeople user SUMWAR.


What's The Nutritional Info For Gaps almond coconut pancakes?

The nutritional information for Gaps almond coconut pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 7.7 g
  • Cholesterol: 106.7 mg
  • Sodium: 43.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.3 g

What Dietary Needs Does Gaps almond coconut pancakes Meet?

The dietary needs meet for Gaps almond coconut pancakes is Low Carb


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