The recipe Pure Protein Pancakes

Made From Scratch Recipes

Pure Protein Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Pure Protein Pancakes!

Pure Protein Pancakes

Pure Protein Pancakes Recipe
Pure Protein Pancakes

What Course Is Pure Protein Pancakes?

Pure Protein Pancakes is for Breakfast.


How Long Does Pure Protein Pancakes Recipe Take To Prepare?

Pure Protein Pancakes takes 5 minutes to prepare.


How Long Does Pure Protein Pancakes Recipe Take To Cook?

Pure Protein Pancakes takes 10 minutes to cook.


How Many Servings Does Pure Protein Pancakes Recipe Make?

Pure Protein Pancakes makes 1 servings.


What Are The Ingredients For Pure Protein Pancakes Recipe?

The ingredients for Pure Protein Pancakes are:

2 eggs
2 T. coconut flour
2 T. coconut milk


How Do I Make Pure Protein Pancakes?

Here is how you make Pure Protein Pancakes:

Mix all ingredients together until well blended. Melt coconut oil in skillet, pour whatever size pancakes you want and cook until lightly browned on both sides. Serving Size: Makes 3-4 small pancakesNumber of Servings: 1Recipe submitted by SparkPeople user MISSSVJS.


What's The Nutritional Info For Pure Protein Pancakes?

The nutritional information for Pure Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 16.1 g
  • Cholesterol: 372.0 mg
  • Sodium: 154.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 14.6 g

What Dietary Needs Does Pure Protein Pancakes Meet?

The dietary needs meet for Pure Protein Pancakes is Gluten Free


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