The recipe Corn Meal Pancakes

Made From Scratch Recipes

Corn Meal Pancakes recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Corn Meal Pancakes!

Corn Meal Pancakes

Corn Meal Pancakes Recipe
Corn Meal Pancakes

What Course Is Corn Meal Pancakes?

Corn Meal Pancakes is for Breakfast.


How Long Does Corn Meal Pancakes Recipe Take To Prepare?

Corn Meal Pancakes takes 15 minutes to prepare.


How Long Does Corn Meal Pancakes Recipe Take To Cook?

Corn Meal Pancakes takes 2 minutes to cook.


How Many Servings Does Corn Meal Pancakes Recipe Make?

Corn Meal Pancakes makes 7 servings.


What Are The Ingredients For Corn Meal Pancakes Recipe?

The ingredients for Corn Meal Pancakes are:

1/2 C boiling water
1/2 C whole wheat flour
1/8 teas baking soda
3/8 C 100% stone ground whole grain cornmeal
1 egg whites
5 oz almond breeze
1/2 Tbs baking powder
1/8 C olive oil


How Do I Make Corn Meal Pancakes?

Here is how you make Corn Meal Pancakes:

pour boiling water over cornmeal stir until thick. Add milk and beat in egg. Sift flour, baking powder and soda. Add to cornmeal mixture. Stir in oil. Cook on hot griddle. yields 7 pancakes.Number of Servings: 7Recipe submitted by SparkPeople user KKOCYAN.


What's The Nutritional Info For Corn Meal Pancakes?

The nutritional information for Corn Meal Pancakes is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.5 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.7 g

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