The recipe Low Carb Rescue Pancakes

Made From Scratch Recipes

Low Carb Rescue Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Low Carb Rescue Pancakes!

Low Carb Rescue Pancakes

Low Carb Rescue Pancakes Recipe
Low Carb Rescue Pancakes

If you are low carbing the pounds off,,, this is a recipe I modified that will let you enjoy a great breakfast alternative.Good enough that you wont feel like you are on a diet and it will rescue you when you are tired of eggs every morning.

What Course Is Low Carb Rescue Pancakes?

Low Carb Rescue Pancakes is for Breakfast.


How Long Does Low Carb Rescue Pancakes Recipe Take To Prepare?

Low Carb Rescue Pancakes takes 10 minutes to prepare.


How Long Does Low Carb Rescue Pancakes Recipe Take To Cook?

Low Carb Rescue Pancakes takes 10 minutes to cook.


How Many Servings Does Low Carb Rescue Pancakes Recipe Make?

Low Carb Rescue Pancakes makes 2 servings.


What Are The Ingredients For Low Carb Rescue Pancakes Recipe?

The ingredients for Low Carb Rescue Pancakes are:

1/4 cup Soy Flour
1 tsp baking powder
2 eggs
2 tbsp olive oil
1/4 cup heavy whipping cream

Optional
1 tsp vanilla extract
2 tsp splenda


How Do I Make Low Carb Rescue Pancakes?

Here is how you make Low Carb Rescue Pancakes:

Beat eggs in blender adding olive oil and heavy whipping cream and briefly blending together. Add vanilla extract if desired. Add soy flour and baking powder and complete blending. Add Splenda if desired.Pour 3-4 inch diameter pancakes on griddle or skillet at medium high heat lightly greased. Flip when bubbles form on top. Complete cooking till golden brown.Makes 4-8 pancakes depending on size poured. Top with a bit of butter and sugar free topping of your choice. Number of Servings: 2Recipe submitted by SparkPeople user TEXAS65.


What's The Nutritional Info For Low Carb Rescue Pancakes?

The nutritional information for Low Carb Rescue Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 310.1
  • Total Fat: 28.1 g
  • Cholesterol: 239.6 mg
  • Sodium: 315.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.4 g

What Dietary Needs Does Low Carb Rescue Pancakes Meet?

The dietary needs meet for Low Carb Rescue Pancakes is Low Carb


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