The recipe Healthy Pancakes (dairy-free)

Made From Scratch Recipes

Healthy Pancakes (dairy-free) recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Healthy Pancakes (dairy-free)!

Healthy Pancakes (dairy-free)

Healthy Pancakes (dairy-free) Recipe
Healthy Pancakes (dairy-free)

Healthy high protein, dairy-free blueberry pancakes

Healthy Pancakes (dairy-free)

What Course Is Healthy Pancakes (dairy-free)?

Healthy Pancakes (dairy-free) is for Breakfast.


How Long Does Healthy Pancakes (dairy-free) Recipe Take To Prepare?

Healthy Pancakes (dairy-free) takes 10 minutes to prepare.


How Long Does Healthy Pancakes (dairy-free) Recipe Take To Cook?

Healthy Pancakes (dairy-free) takes 5 minutes to cook.


How Many Servings Does Healthy Pancakes (dairy-free) Recipe Make?

Healthy Pancakes (dairy-free) makes 1 servings.


What Are The Ingredients For Healthy Pancakes (dairy-free) Recipe?

The ingredients for Healthy Pancakes (dairy-free) are:

1 tsp Vanilla Extract
1 serving Pinch of Salt= 1/16 Tsp. (by PIMI57)
2 oz Green Valley Organics Lactose Free Plain Yogurt (by TROISPEACE)
1 serving Small Banana 6 inch
0.25 cup Whole wheat flour
3 large Egg white, fresh
.25 cup Blueberries, fresh


How Do I Make Healthy Pancakes (dairy-free)?

Here is how you make Healthy Pancakes (dairy-free):

Mash up the banana we'll. Combine all liquid ingredients to the banana and whip well until as light and fluffy as possible. Add dry ingredients and then fold in blueberries. Use cooking spray to pan fry and cook them the same as regular pancakes. Makes 5 small pancakes. Serve with sugar-free syrup or fresh fruit as desired.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ANDREA6093.


What's The Nutritional Info For Healthy Pancakes (dairy-free)?

The nutritional information for Healthy Pancakes (dairy-free) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 4.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 344.4 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 14.7 g

What Dietary Needs Does Healthy Pancakes (dairy-free) Meet?

The dietary needs meet for Healthy Pancakes (dairy-free) is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day