Breakfast

Atkin's Pancakes is for Breakfast.

Atkin's Pancakes takes 10 minutes to prepare.

Atkin's Pancakes takes 10 minutes to cook.

Atkin's Pancakes makes 4 servings.

The ingredients for Atkin's Pancakes are:

.5 cup Atkins Quick Cuisine
.5 tsp Baking Powder
.25 tsp Salt
.5 tsp Cinnamon, ground
.5 tsp Nutmeg, ground
2 serving Stevia in the Raw
1 tsp Vanilla Extract
6 oz Simple Truth Unsweetened Almond Milk
2 large Egg, fresh, whole, raw

Here is how you make Atkin's Pancakes:

In a mixing bowl combine dry ingredients. Make a well in the center and add wet ingredients. Mix until smooth and let set for 5 minutes.Heat skillet over medium heat, coating with oil. Form each pancake with heaping tablespoon. Cook until small bubbles appear at edges, then flip and cook 30-45 seconds more.Serving Size: Makes about 4 servings (16 pancakes)Number of Servings: 4Recipe submitted by SparkPeople user ASHLYNNE12.

The nutritional information for Atkin's Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 89.0

• Total Fat: 3.1 g
• Cholesterol: 93.0 mg
• Sodium: 380.8 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 2.9 g
• Protein: 9.9 g

The dietary needs meet for Atkin's Pancakes is Low Carb