Breakfast

Donna's ONE Serving Carbquick Pancakes is for Breakfast.

Donna's ONE Serving Carbquick Pancakes takes 5 minutes to prepare.

Donna's ONE Serving Carbquick Pancakes takes 10 minutes to cook.

Donna's ONE Serving Carbquick Pancakes makes 1 servings.

The ingredients for Donna's ONE Serving Carbquick Pancakes are:

1/3 cup Carbquick Baking Mix
1 pat of Butter
3 Tbsp (.19 cup) Aldi's Friendly Farms Almond Milk (Unsweetened) - Original
3 Tbsp Liquid Egg White (3 Tbsp=1 large egg white)
Cinnamon to taste (optional)

Here is how you make Donna's ONE Serving Carbquick Pancakes:

Melt butter in microwave for about 20 seconds in a microwave safe bowl. Preheat oil in a skillet or spray with cooking spray on medium heat. Add 1/3 cup Carbquick baking mix. Add 3 Tablespoons Almond Milk. Add 1 eggwhite. Add cinnamon. Mix well. Pour into prepared skillet, dividing into 3 equal pancakes and cook for 3-5 minutes. Flip and cook another 3-5 minutesServing Size: Makes 3 medium sized pancakesNumber of Servings: 1Recipe submitted by SparkPeople user MISSDONNALEE.

The nutritional information for Donna's ONE Serving Carbquick Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 156.7

• Total Fat: 10.6 g
• Cholesterol: 11.0 mg
• Sodium: 348.2 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 14.2 g
• Protein: 11.2 g