Breakfast

Eating Right Pancakes is for Breakfast.

Eating Right Pancakes takes several minutes to prepare.

Eating Right Pancakes takes several minutes to cook.

Eating Right Pancakes makes 4 servings.

The ingredients for Eating Right Pancakes are:

1 C Safeway Eating Right Whole Wheat Pancake Mix
1 tsp cinnamon
3/4 C skim milk
2 large egg whites
1/2 cup sugar free pancake syrup (I use Maple Grove Farms)

Here is how you make Eating Right Pancakes:

Whisk mix and cinnamon togetherIn a separate bowl, whisk milk and egg whites togetherDrop scant 1/4 cupfuls of batter onto a lightly greased nonstick pan over medium-low heat.Cook pancakes, flipping once when bubbles on the tops of the pancakes are set and the edges are dry.Serve with 2tbsp sugar-free syrup per servingMakes 4 servings of 2-3 pancakes each depending on size.Number of Servings: 4Recipe submitted by SparkPeople user MISSBROWN2U.

The nutritional information for Eating Right Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.7

• Total Fat: 0.4 g
• Cholesterol: 0.9 mg
• Sodium: 560.9 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 3.3 g
• Protein: 7.1 g