The recipe Guilt Free Pancakes

Made From Scratch Recipes

Guilt Free Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Guilt Free Pancakes!

Guilt Free Pancakes

Guilt Free Pancakes Recipe
Guilt Free Pancakes

A delicious, sugar free, low calorie way to enjoy one of those "forbidden" breakfast foods!

What Course Is Guilt Free Pancakes?

Guilt Free Pancakes is for Breakfast.


How Long Does Guilt Free Pancakes Recipe Take To Prepare?

Guilt Free Pancakes takes 5 minutes to prepare.


How Long Does Guilt Free Pancakes Recipe Take To Cook?

Guilt Free Pancakes takes 15 minutes to cook.


How Many Servings Does Guilt Free Pancakes Recipe Make?

Guilt Free Pancakes makes 4 servings.


What Are The Ingredients For Guilt Free Pancakes Recipe?

The ingredients for Guilt Free Pancakes are:

3/4 c Flour
1-3/4 tsp baking powder
1/2 tsp salt
1/2 tbs Splenda
5 oz skim milk
1.5 tbs Blue Bonnet Light (melted)
1 oz Liquid Egg (Egg Beaters)


How Do I Make Guilt Free Pancakes?

Here is how you make Guilt Free Pancakes:

Mix together dry ingredients. Add egg, milk, and melted butter. Mix with fork until well blended. Pour batter by the tablespoon onto hot griddle, flip when bubbles begin to form. (1tbs = 1 silver-dollar pancake) Serving Size: Makes 20 silver-dollar pancakesNumber of Servings: 4Recipe submitted by SparkPeople user SEAANDRA.


What's The Nutritional Info For Guilt Free Pancakes?

The nutritional information for Guilt Free Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 568.7 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.5 g

What Dietary Needs Does Guilt Free Pancakes Meet?

The dietary needs meet for Guilt Free Pancakes is Sugar Free


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