Breakfast

Healthier Good Old Fashioned Pancakes is for Breakfast.

Healthier Good Old Fashioned Pancakes takes 15 minutes to prepare.

Healthier Good Old Fashioned Pancakes takes 5 minutes to cook.

Healthier Good Old Fashioned Pancakes makes 8 servings.

The ingredients for Healthier Good Old Fashioned Pancakes are:

1 1/2 cups all purpose flour
3 1/2 teaspoon baking soda
1 teaspoon salt
1 tablesoon granulated sugar
1 1/4 cups non fat milk
2 egg whites
2 tablespoons butter, melted

Here is how you make Healthier Good Old Fashioned Pancakes:

1) Sift flour, baking powder, salt, and sugartogether in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.2)Heat a grittle pan over medium heat. using approximately 1/4 cup for each pancake, pour or scoop batter onto grittle. Brown on both sides and serve hot. Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user STARLIGHT615.

The nutritional information for Healthier Good Old Fashioned Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 135.6

• Total Fat: 3.2 g
• Cholesterol: 8.4 mg
• Sodium: 562.9 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 0.6 g
• Protein: 5.0 g

The dietary needs meet for Healthier Good Old Fashioned Pancakes is Low Fat