Breakfast

JONEC14333 Pancakes is for Breakfast.

JONEC14333 Pancakes takes 5 minutes to prepare.

JONEC14333 Pancakes takes 10 minutes to cook.

JONEC14333 Pancakes makes 1 servings.

The ingredients for JONEC14333 Pancakes are:

1 serving baking mix, Jiffy-1/4 c (by JDDAIRY)
1 large Egg, fresh, whole, raw
.75 cup Milk, 1%
1 tsp Vanilla Extract
.25 tsp Cinnamon, ground

Here is how you make JONEC14333 Pancakes:

Mix and bake in fry pan.Serving Size: Seven small, three large cakesNumber of Servings: 1Recipe submitted by SparkPeople user JONEC14333.

The nutritional information for JONEC14333 Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 292.1

• Total Fat: 11.1 g
• Cholesterol: 195.0 mg
• Sodium: 152.1 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 0.3 g
• Protein: 14.5 g

The dietary needs meet for JONEC14333 Pancakes is Vegetarian