Breakfast

Lola's Pancakes is for Breakfast.

Lola's Pancakes takes several minutes to prepare.

Lola's Pancakes takes several minutes to cook.

Lola's Pancakes makes 8 servings.

The ingredients for Lola's Pancakes are:

2 cup fat-free skim milk
1/4 cup applesaucel
2 cup all-purpose flour
4 tsp baking powder
2 tsp lemon juice, canned or bottled
1 tsp table salt
2 large egg white(s)
6 tsp (4 Tbsp) SPLENDA No Calorie Sweetener
.125 tsp (1/8 tsp) cinnamon, ground

Here is how you make Lola's Pancakes:

Combine milk and lemon juice and set aside. In a bowl, combine applesauce and eggs. Sift together the remaining ingredients and add to the oil mixture. Pour in milk mixture. Stir just until flour is assimilated. Heat a skillet or griddle over moderate heat. Spray with Pam spray very lightly. Drop batter onto skillet or griddle by 1/4 cupfuls. Cook, checking frequently, until topside of cake is full of bubbles and underside is nicely browned. Turn cake over and brown the other side.Number of Servings: 8Recipe submitted by SparkPeople user PRECIOUS1166.

The nutritional information for Lola's Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 159.8

• Total Fat: 0.6 g
• Cholesterol: 1.4 mg
• Sodium: 659.1 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 2.7 g
• Protein: 7.6 g

The dietary needs meet for Lola's Pancakes is Vegetarian