The recipe Low Carb High Fiber fluffly pancakes

Made From Scratch Recipes

Low Carb High Fiber fluffly pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low Carb High Fiber fluffly pancakes!

Low Carb High Fiber fluffly pancakes

Low Carb High Fiber fluffly pancakes Recipe
Low Carb High Fiber fluffly pancakes

I modified the pancake by cutting wheat flour in half and adding almond flour and flax seed meal to make up the cup necessary for this recipe for two.

What Course Is Low Carb High Fiber fluffly pancakes?

Low Carb High Fiber fluffly pancakes is for Breakfast.


How Long Does Low Carb High Fiber fluffly pancakes Recipe Take To Prepare?

Low Carb High Fiber fluffly pancakes takes several minutes to prepare.


How Long Does Low Carb High Fiber fluffly pancakes Recipe Take To Cook?

Low Carb High Fiber fluffly pancakes takes several minutes to cook.


How Many Servings Does Low Carb High Fiber fluffly pancakes Recipe Make?

Low Carb High Fiber fluffly pancakes makes 4 servings.


What Are The Ingredients For Low Carb High Fiber fluffly pancakes Recipe?

The ingredients for Low Carb High Fiber fluffly pancakes are:

1/4 cup whole wheat flour
1/8 cup flax seed meal
1/8 cup Almond flour
1 tsp baking powder
1/4 tsp low sodium salt (Morton Lite)
1/8 cup egg beaters (egg substitute)
1/4 cup and 2 tbsp Silk Almond milk
1 tsp Splenda
2 tbsp Smart Balance Lite


How Do I Make Low Carb High Fiber fluffly pancakes?

Here is how you make Low Carb High Fiber fluffly pancakes:

Mix all dry ingerdients than the egss and almond milk. Make the pancakes and serve with Smart Balance Light and Lite no Sugar Added Syrup. It tastes great, it is fluffy with 0 cholesterol, low carb (7 net gram each) rich in fiber (3g each), and sugar is only 0.4 g per pancake. Very good to not add fat to your body and fill you up in the morning. Enjoy!Serving Size: Makes 4 small pancakes enough for breakfast for 2Number of Servings: 4Recipe submitted by SparkPeople user BUENO40.


What's The Nutritional Info For Low Carb High Fiber fluffly pancakes?

The nutritional information for Low Carb High Fiber fluffly pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.1 g

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